Strengthen your mental well-being

Personalised support from our certified psychologists and lifestyle experts. Whether you’re dealing with something big or small, in your personal life or at work.

How will you OpenUp?

Whether you’re looking for one-on-one support, interactive support of group sessions, or the flexibility of self-guided care, we are here to help you on your journey.


Live sessions with groups of people, some are recorded and saved in the Library for future watching.

Book Space

1:1 Sessions

Quick access to online video sessions & chats with a certified psychologist, at a time and day of your choosing.

Book session

Self-guided care

Online courses, articles & self help materials for improving your mental well-being at your own pace.

Find out more
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We want to make sure that everybody is supported mentally and emotionally. By partnering with OpenUp we provide 24/7 coaching by certified psychologists and lifestyle experts.

Together with OpenUp we help colleagues to talk about their challenges. Opening up turns out to be crucial in finding a healthy work-life balance.

“We’re growing fast, which means the rate of change is high. This can be quite stressful for some employees. OpenUp helps our employees to become more resilient.”

Leonoor de Vries, Head of People Ace&Tate

The best guidance for your employees

Give your employees direct access to certified psychologists and lifestyle experts: improve employee mental well-being, reduce absenteeism, and promote a productive, healthy, and psychologically safe work environment.

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