Open up, anytime anywhere

Direct access to certified psychologists. Whether you’re dealing with something big or small, in your personal life or at work. Book your free introductory session today.

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How will you OpenUp?

Whether you’re looking for one-on-one support, interactive support of group sessions, or the flexibility of self-guided care, we are here to help you on your journey.

Spaces

Live sessions with groups of people, some are recorded and saved in the Library for future watching.

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1:1 Sessions

Quick access to online video sessions & chats with a certified psychologist, at a time and day of your choosing.

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Self-guided care

Online courses, articles & self help materials for improving your mental well-being at your own pace.

Find out more

We want to make sure that everybody is supported mentally and emotionally. By partnering with OpenUp we provide 24/7 coaching by certified psychologists and lifestyle experts.

Together with OpenUp we help colleagues to talk about their challenges. Opening up turns out to be crucial in finding a healthy work-life balance.

“We’re growing fast, which means the rate of change is high. This can be quite stressful for some employees. OpenUp helps our employees to become more resilient.”

Leonoor de Vries, Head of People Ace&Tate

Professional guidance

Our certified psychologists and lifestyle experts believe that the key to sustainable change is daily practice. Just as we sleep, eat, drink water and brush our teeth daily; it’s also crucial for our psyche to be cared for every day.