This meditation helps children calm down and become aware of their breath. A great and quick mindfulness practice for the younger ones!
👉 Did you enjoy this guided meditation? If so, you’ll love our mindfulness group sessions via Spaces to OpenUp
This meditation helps children calm down and become aware of their breath. A great and quick mindfulness practice for the younger ones!
👉 Did you enjoy this guided meditation? If so, you’ll love our mindfulness group sessions via Spaces to OpenUp