What you will learn
- What is "good" time management (and what is it not);
- How to use the time management matrix;
- The 5 steps to more peace and focus;
- How to improve your work performance.
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Frequently Asked Questions
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Is it really free?
Just sharing some free knowledge on everyday mental health challenges. We hope you’ll find it useful. Want to discuss more with one of our psychologists? Feel free to book a consultation.