Morning Meditation To Fill Yourself Up With Positive Energy (10 min)

10 Aug ‘22
10 min
Mindfulness
Editorial Board OpenUp

This guided mindfulness meditation centers on cultivating positive energy and fostering compassion towards yourself and others. The practice aims to enhance your positive perspective and encourage self-kindness.

 

👉 Did you enjoy this guided meditation? If so, you’ll love our mindfulness group sessions via Spaces to OpenUp

 

Mindfulness

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