Tame Your Inner Critic
- Wednesday 28 September 2022, 16:00 - 16:45
- Watch Space
Our thoughts determine how we feel. Positive thoughts create a positive feeling and vice versa. If your inner critic (that little voice in your head that thinks you should do better, faster, or bigger) is the louder voice, it can make you feel less confident and less happy.
In this masterclass, psychologist Emma White teaches you to let the voice be there, but not to be guided by it. She teaches you where the voice comes from, how to deal with it, and how to make your thoughts work for you.