Dealing with emotions | Emotions Part 2
- Monday 22 January 2024, 16:30 - 17:30
- Jessica Notermans
In a series of two sessions you will take the first steps in learning how to deal with your emotions in a healthy way. During this part 2 session, we will build upon what we learnt in part 1 and focus on how to regulate and process your emotions. You can expect a lot of interaction, sharing, and learning from each other.
For this session we ask you to switch your camera and microphone on, because it is interactive and needs your participation.