Psychologist

Bente Lubahn

Emotional regulation
Loneliness
Self-confidence
Stress
Boundaries

Growing up in Germany and spending time living in Denmark and New Zealand, Bente has gathered a wide range of experiences that shape how she relates to others. She understands how new perspectives and different cultures can teach us flexibility, compassion, and resilience. This background also helps her connect with people facing all kinds of challenges or changes. In sessions, Bente’s natural curiosity and warmth set the tone for honest conversations. She encourages you to explore your own story, uncover your strengths, and find ways to move through stress, loneliness, or self-doubt. Her aim is to help you feel seen and supported, while gently guiding you towards positive, lasting changes that fit your life.

Portrait of Bente Lubahn, Psychologist

About Bente

Educational background

  • M.Sc. Cognitive Affective Neuroscience & Clinical Psychology, Dresden Technical University
  • B.Sc. Psychology, Saarland University
  • Currently completing training in systemic psychotherapy

Preferred therapeutic approach

Solution-focused Coaching/Counselling
Mindfulness
Systemic Counselling/Therapy

Working style

Bentes sessions combine clear structure with openness and curiosity. She meets you where you are, encourages self-reflection, and supports you in connecting with your own strengths and resources. Her aim is not only to help you understand yourself better, but also feel more empowered to make meaningful changes in your life.

Portrait of Bente Lubahn, Psychologist

Bente
Lubahn

Psychologist Book session
“Life is not the way it’s supposed to be. It’s the way it is. The way you cope with it is what makes the difference.” β€” Virginia Satir
Bente Lubahn
A person with short light brown hair and light skin smiles gently at the camera. They wear a white top with dark stripes. The background is softly blurred, showing part of a bookshelf and a green plant.