Esraa Chaddad

Stress and anxiety Work performance Finding purpose Relationships Lifestyle
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Esraa is an online psychologist at OpenUp. She provides her clients with caring attention and dynamic sessions.

By combining emotional and cognitive skills with practical actions, she helps you figure out what really matters to you in your work, relationships and personal life. With Esraa, you will explore your values, learn self-compassion and practice valuable skills that keep your life on track long-term. You will be taking something you can use in your life after every session, so you can start making beneficial changes right away.

In order to take care of her own mental health, Esraa focuses on observing her thoughts and feelings regularly. In her free time, she bakes, spends time in nature and sings. She also recharges her social battery by spending time with friends and family.

Esraa has a Master’s degree in Integrative Clinical Psychology from Geneva University and is a certified ACT therapist. She has experience working with ADHD, depression, anxiety and trauma. She also helps people adjust to living in a new country, enhance their relationships and make their work life more fulfilling.

Esraa speaks English, French and Arabic.

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