Gain more insights, feel less stressed
Ease your stress in 5 days. Gain more insights into your patterns. Learn how to tackle stressful feelings and do not let them control your life.
Are you ready to tackle your stress?
Join the courseNo more than 15 minutes a day. Promised.
This course is for you if:
- You want to investigate what causes you stress
- You want more insights into your behaviours and patterns
- You want to better manage your thoughts
- You want to feel more in control
How does it work?
Join our 5-day mini-course during the Dutch ‘Week of Work Stress’
1. Receive 1 assignment (max. 15 min) in your inbox every morning
2. Reflect on your behaviour with thoughtful questions
3. Gain useful insights into your stress patterns