You've got the power: how to increase your self-confidence

Learn more about the role of self-confidence in your daily life and how to look at yourself more mildly. More than 3.500 others already boosted their mental health via OpenUp presentations.

Yes, I'll join

On social media, I see everyone’s most beautiful pictures and that makes me very insecure.

I sometimes wonder if I am good enough and if people like me.

Every time I am with a big group of people, I get nervous.

Zelfvertrouwen

What is it all about?

Whether you’re young or old, having confidence in yourself sounds great, but it’s not always a given. In this talk, in collaboration with The Student Hotel, you will learn more about the role of self-confidence in your daily life, challenges you may face and how to look at yourself more mildly.

What will you learn?

Why does self-confidence play such a big role in our lives? How does it develop throughout your life and why is it normal that it sometimes falters? Via real-life examples, practical tips, and exercises we will learn you how to cope with it.

Where is it?

Location: The Student Hotel

Address: Wibautstraat 129,
1091 GL Amsterdam

When: Thu. Oct. 7th

Time: 16.00 – 17.00

Costs: Free

Only 50 seats left

What will you learn?

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Why is it normal for our self-confidence to falter at times?;
Why is self-confidence so important?;
How can you strengthen your confidence in yourself?

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Why OpenUp?

OpenUp has already helped thousands of people with their mental issues. From questions about insecurity, (work)stress, fear, and gloominess to questions about setting goals and working efficiently. We believe that professional help should be accessible, available, and affordable for everyone. From a one-off online consultation to daily guidance via chat, telephone, or video conference, anything is possible. We like to share our knowledge, experiences, and stories through webinars, among other things.