How are you?
It can be hard to answer that question. With the OpenUp check-in you can measure how you’re doing within 10 minutes. We’ll give you personal tips based on your results.
How it works
Insights within 10 mins
By answering questions for each of our 8 themes, we can paint a picture of your mental well-being.
Keep track over time
By checking-in on a regular basis you can see how you’re doing over time.
Learn what you can do today
With concrete tips and next steps based on your personal situation, we’ll help you improve your mental well-being.
