Practise mindfulness weekly

Join 200+ others in our mindfulness group sessions every Tuesday and Thursday, led by one of our psychologists.

Experience the positive effects of mindfulness

  • You'll experience less stress;
  • You'll have more focus and better memory;
  • You'll cope with change better;
  • You'll be more resilient.

Where and when?

Our psychologists host online mindfulness group sessions weekly. Every Tuesday and Thursday from 12:00 PM to 12:25 PM.

Join our mindful moments and sign up for free 👉
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