Do mindfulness more often

Every Tuesday and Thursday, our licensed psychologists guide a mindfulness group session. Join us weekly!

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Experience the positive effects weekly

  • You'll experience less stress;
  • You'll have more focus and better memory;
  • You'll cope with change better;
  • You'll be more resilient.

Where and when?

We like to make it easy for you to practice mindfulness on a regular basis. Sign up for our online mindfulness group sessions, guided by one of our licensed psychologists.

Every Tuesday and Thursday from 12:00 PM to 12:25 PM, online via Google Meets. Not able to join every week? Don’t worry, you can just skip it if it doesn’t suit your agenda that day. Sign up for your moment. 👇

Practice mindfulness every Tuesday at 12:00 PM

Practice mindfulness every Thursday at 12:00 PM