AƤron Spapens

AƤron works as a lifestyle expert at OpenUp. His interest in lifestyle medicine stems from the motto: a healthy mind in a healthy body. Together, you explore your needs and challenges, where your motivation lies, and how to shape realistic goals and plans.

He believes in positive health: focusing not on limitations, but on opportunities. There is so much potential in healthier nutrition, better movement, more connection, conscious breathing, and regular relaxation. You lead the process, and AƤron supports you with personal attention, clear explanation, and practical advice.

Portrait of AƤron Spapens,

About AƤron

Educational background

  • Doctorate degree ā€“ Vrije Universiteit Amsterdam
Well-being is the art of harmonising purpose and connection while creating a balanced lifestyle that consists of high-quality movement, sleep, relaxation, and nutrition. When combined, it unlocks a gateway for a vital life.
AƤron Spapens

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