Medical Doctor

Christy van Drie

Female Health
High sensitivity
Mindfulness
Parenting
Work-life-balance

As a lifestyle expert with a medical background, Christy guides you toward finding balance in today’s busy world. She understands how challenging it can be to juggle multiple responsibilities while still taking care of yourself.

Christy’s approach combines medical knowledge with holistic understanding, offering support for everything from work life balance to parenting challenges and managing sensitivity. She believes that small, sustainable changes can create profound shifts in how you feel day to day. Drawing from both science and compassion, she helps you discover patterns that may be holding you back and practical solutions that fit your unique life situation.

In sessions, you’ll explore not just what needs changing, but also connect with your inner resources and strengths. Christy creates space for self discovery while offering concrete tools for sleep, nutrition, mindfulness, and overall balance. Her goal is to help you find your own path to wellbeing that feels authentic and sustainable.

Portrait of Christy van Drie, Medical Doctor

About Christy

Educational background

  • MSc Medicine (drs.), University of Amsterdam
  • General Practitioners Education, University of Amsterdam
  • Birth of Baby and Small Child (Trauma) Therapy – Aumm Institute
  • Family Constellation (WIYS method) – Aumm Institute

Preferred therapeutic approach

Lifestyle Medicine
Integrative Approach
Mindfulness Based Techniques

Working style

Christy creates a positive and welcoming environment where you can gain deeper insights about yourself and your patterns. She balances structure with flexibility, gently guiding you toward your own discoveries while teaching practical skills you can use in daily life. Her sessions often include educational elements to help you understand the “why” behind her suggestions, and she places strong emphasis on building abilities that support lasting positive change.

“It is your Light that lights the worlds.” — inspired by Rumi
Christy van Drie