Psychologist

Maressa Bispo

Anxiety
Cultural challenges
Grief
Personal relationships
Ruminating

Maressa brings warmth and authenticity to her psychological practice, shaped by her journey from Brazil to Europe. Growing up in Brazil and later navigating life across different European countries, she deeply understands the emotional complexities that come with cultural transitions and significant life changes. This personal experience has enhanced her professional approach, allowing her to connect genuinely with clients facing similar challenges.

Drawing from her background in behavioural sciences, Maressa creates a supportive space where you can explore anxiety, grief, cultural adjustments, and recurring thoughts without judgment. She values the privilege of being invited into her clients’ lives and treats each story with care and kindness. With Maressa, you’ll find a balance of gentle guidance and practical support, where you can feel truly seen and heard as you work towards meaningful change.

Portrait of Maressa Bispo, Psychologist

About Maressa

Educational background

  • Bachelor in Psychology, Universidade Federal do Maranhão
  • MSc Behavioural Sciences, Universidade de Brasília

Preferred therapeutic approach

Acceptance and Commitment Therapy
Mindfulness-Based Techniques

Working style

Maressa makes every session feel like a genuine conversation, where you’re welcome to be yourself. She gets fully involved, treating your story with great care and respect, and always works with kindness at the centre. She gently guides each session so you feel heard and valued. Maressa believes in building practical skills and setting meaningful goals, and she often offers useful exercises to try in your day-to-day life. You can expect helpful information explained in a way that’s easy to understand, and steady encouragement as you grow.

Portrait of Maressa Bispo, Psychologist

Maressa
Bispo

Psychologist Book session
“You can’t stop the waves, but you can learn to surf.” – Jon Kabat-Zinn
Maressa Bispo
A woman with long dark hair and highlights, wearing a beige turtleneck sweater, smiles in front of a blurred bookshelf.