Myrthe Glasbergen

Self-confidence Stress and anxiety Finding purpose Relationships Sleep Mindfulness
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Myrthe Glasbergen is an online psychologist at OpenUp. As an Occupational Health Psychologist she uses a holistic approach. She believes that suppressed and unexpressed emotions, needs and desires often lie at the root of life’s challenges. Working on acknowledging these underlying factors, helps you to address your challenges at the root and create the changes you long for.

Myrthe is an open-minded, enthusiastic and curious psychologist. In her sessions she creates a safe, peaceful and open space where all of you is welcome.

Myrthe has more than 6 years of experience as a psychologist and coach. She uses methods such as ACT and CBT, meditation and emotion regulation techniques to help you master your emotions, sleep better, reduce anxiety or stress, create fulfilling relationships, find the answers you seek, and to take inspired action.

To take care of her own mental health, Myrthe loves to dance, swim in the sea, read, sing, travel, and go for long walks. She has a very healthy diet (vegetarian, lots of fruit, no alcohol, no coffee, no black tea, no soda), and practices a meditative and reflective lifestyle.

Myrthe obtained her master’s degree in Occupational Health Psychology in 2015 at Leiden University (The Netherlands). Next to working as an online psychologist at OpenUp, she also is an intuitive singer and creator. She has created her own tools for mental well-being with music, spoken word, sound healing and song, and shares these tools via her online platform and webshop.

Myrthe speaks Dutch and English.

"The only way onwards, is inwards!"