Nadia Mennes
Nadia’s journey through medicine brought her to an understanding that true well-being comes from connecting with our essence and aligning our daily choices with what matters most to us. Starting her career in conventional healthcare, she developed an interest in exploring the connections between lifestyle and mental well-being. This interest evolved into a commitment to helping others rediscover themselves beneath layers of stress and habit. In her consultations, Nadia looks at all lifestyle facets that can support your wellbeing, offering guidance that goes beyond the surface level. She works with you to uncover the essence of who you are and what you need, then helps you translate these insights into practical daily choices. Her holistic approach honors your unique needs and helps you reconnect with your purpose and energy.
About Nadia
Educational background
- Doctor of Medicine β Utrecht University
- Integrative and Lifestyle Medicine β Academy for Integrative Medicine
- Certified Coach (Being-, Strength-, Meaning- and Purpose-Oriented) β Korthagen Opleidingen
Preferred therapeutic approach
Working style
Nadia creates a comfortable, informal atmosphere while following a methodical approach to explore all lifestyle factors affecting your well-being. She helps you discover your authentic needs and translate them into daily practices. Nadia provides meaningful exercises to reinforce your progress, sets clear goals with you, and shares educational insights to help you understand the connections between your choices and how you feel.
