Psychologist

Paul Johansson

Grief
Self-confidence
Insecurity
Stress
Work Performance

Paul is a psychologist at OpenUp, known for his calm demeanor, analytical mindset, and empathetic approach. With nearly a decade of clinical experience across public clinics, occupational health care, and elite athletics, he brings a well-rounded perspective that enhances his practice.He is dedicated to deeply understanding his clients’ situations, listening attentively to their experiences and challenges. From there, he works collaboratively with them to clarify their focus and objectives, breaking these down into actionable steps that align with their personal goals and foster meaningful progress.Paul finds great fulfillment in his work, which he views as a privilege. He thrives on helping people navigate life’s complexities—whether addressing areas where they feel stuck or guiding them toward a more constructive path when things haven’t gone as planned.His clients face a variety of challenges, but a recurring theme often involves the struggle to move in a desired direction. Whether it’s finding motivation, charting a clear career path, strengthening relationships, or overcoming personal obstacles, Paul approaches each case with unwavering commitment to helping his clients achieve their goals.

Portrait of Paul Johansson, Psychologist

About Paul

Preferred therapeutic approach

Cognitive Behavioural Therapy
Solution-focused Coaching
Motivational Interviewing

Working style

Paul takes a structured approach while remaining flexible to your needs. He communicates directly and clearly, balancing guidance with encouraging your independence. Paul regularly sets clear goals and helps you build practical skills. He makes psychology concepts easy to understand and applies them to real-life situations.

“All things are difficult before they are easy.”
Paul Johansson