Rianne Toenhake

Lifestyle Mindfulness
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Rianne works as a lifestyle expert at OpenUp. She is your guide to embracing vitality and reclaiming positive influence over your health. Her journey into the realm of well-being isignited by a profound fascination with the human body, viewing it not only as our foundation but also as the starting point of our personal odyssey. With Rianne, empowerment is key – you define the destination, and she’s by your side to support you every step of the way Prepare to embark on a joint exploration, addressing both practical steps and the inner critics, values, and beliefs that shape your wellness journey.

On a personal level, Rianne seeks equilibrium through yoga, nature, and dance, passionately navigating her own path to balance. Beyond her professional pursuits, she enjoys filling her kitchen table with books and crafting culinary creations. Rianne earned her medical degree from the University of Antwerp, kickstarting her career as a practicing physician in general medicine. Later, she transitioned to youth health care, delving into specialties like Mind-Body Medicine and Lifestyle Medicine. Her expertise extends to the intricate aspects of the female body, pregnancy, and related health matters.

Fluent in Dutch, German, and English, Rianne embodies the essence of holistic well-being and stands ready to guide you on a transformative journey towards a healthier, more vibrant life.

"New goals don't deliver new results. New lifestyles do. And a lifestyle is a process, not an outcome. For this reason, all of your energy should go into building better habits, not chasing better results."