Fabio Cannas Aghedu

Self-confidence Stress and anxiety Finding purpose Relationships Lifestyle Sleep Mindfulness
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Fabio is a psychologist at OpenUp. During a session with him, you will notice that he is dynamic, empathetic and open-minded. He believes in creating an inclusive and non-judgmental setting for his clients.
From the very beginning of the session, Fabio seeks to understand how he can be of immediate help to his clients.

To take care of his mental health, Fabio plays sports almost every day and makes it a point to find at least one pleasant moment, no matter how small, during each day.

With a Master’s degree in Clinical Psychology and a PhD in Psychology from the University of Padua, Fabio is well-versed in evidence-based therapies. He also holds a University diploma in Cognitive Behavioural Therapy (CBT) from the University of Nîmes. As a lecturer at the University for students of psychology and medicine, Fabio is committed to staying up-to-date with the latest developments in his field.

Fabio speaks Italian, English, French and Spanish.

"Challenges are not obstacles, but rather opportunities for self-discovery and growth. Embrace the discomfort, and allow yourself to learn and develop in ways you never thought possible."