Psychologist

Fabio Cannas Aghedu

Emotional regulation
Insecurity
Loneliness
Personal relationships
Stress

Fabio is a dedicated psychologist who draws on a range of approaches to support well-being and personal growth. In each session, he focuses on understanding how to best support you—whether that’s through practical tools or by creating a space where you feel heard. Fabio encourages you to view challenges as opportunities for self-discovery, guiding you to build resilience and embrace personal empowerment along the way.

Portrait of Fabio Cannas Aghedu, Psychologist

About Fabio

Educational background

  • Ph.D. in Psychology, University of Padova (Italy)
  • University Diploma in Clinical Cognitive and Behavioural Psychotherapy (Level 2), University of Nimes (France)
  • Master’s Degree in Clinical Psychology, University of Padova (Italy)
  • Bachelor of Science in Developmental Psychology and Education, University of Padova (Italy)

Preferred therapeutic approach

Cognitive and Behavioral Techniques
Empowerment-based Techniques
Person-Centered Listening

Working style

Fabio’s working style combines structure with flexibility. He offers practical tools while also providing attentive listening, adapting his approach to meet clients where they are. His style is direct and empowering, with a focus on goal-setting, skill-building, and incorporating psychoeducation to support progress beyond sessions.

Portrait of Fabio Cannas Aghedu, Psychologist

Fabio
Cannas Aghedu

Psychologist Book session
“Challenges are not obstacles, but rather opportunities for self-discovery and growth. Embrace the discomfort, and allow yourself to learn and develop in ways you never thought possible.”
Fabio Cannas Aghedu
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