Mindfulness For Positive Energy (10 min)

27 Jul ‘22
10 min
Editorial Board OpenUp

This guided mindfulness meditation focuses on positive energy, love, kindness, and compassion for yourself and others. The exercise helps you to have a positive outlook and treat yourself with more kindness. This exercise is recorded by psychologist Pia Linden.

 

👉 Subscribe to our YouTube channelfollow us on Spotify and join our mindfulness journey.