Niamh Pardi

• Content & Digital Marketing in the Health & Well-Being Industry
• MSc in International Marketing – National University of Ireland, Galway (First-Class Honours)
• BA in French & English – University College Cork (First-Class Honours)
• Certified in Instructional Design & UX Writing
• Top Rated Plus Content Writer – UpWork

Niamh acts as a bridge between experts and individuals, ensuring OpenUp’s resources are:

• Expert-verified: Every resource is backed by OpenUp’s psychologists and well-being specialists.
• Actionable: Designed to help HR teams, managers, and employees tackle real-world well-being challenges.
• Accessible: Free from jargon, making mental health an open and relatable conversation.

She collaborates with OpenUp’s in-house experts to develop:

• Educational articles that simplify mental health and workplace well-being topics.
• Practical guides for HR professionals and managers to support employee well-being.
• Workshops and group sessions that encourage shared learning and peer support.

Every piece of content Niamh develops is informed by OpenUp’s mental health and well-being professionals. She works directly with:

• Certified psychologists – Offering expert insights into therapy, mental health strategies, and emotional resilience.
• Lifestyle specialists (e.g. nutritionists) – Providing guidance on nutrition, mindfulness, and sleep health.
• HR thought leaders – Addressing real-world challenges in workplace well-being and leadership.