European Mental Health Week 2026

Stronger Together

Loneliness isn’t always just about being ”alone”. It can show up when you feel unheard, out of place, or unable to fully belong. This European Mental Health Week, we’re exploring what real connection looks like, and how you and your team can build more of it.

 

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Two stylized people standing; one with long red hair in a red sweater and skirt, reaching out, and another with light hair in a blue sweater and purple pants, also reaching out toward each other.

Campaign Resources: Available Soon!

Masterclass | Understanding Loneliness Beyond Being Alone

Loneliness isn’t always about being physically alone. You can feel it in a crowded room, in a relationship, or at work. Even when everything seems to be going well. In this masterclass, you'll learn about the different forms that loneliness can take, and how you can begin to move towards more connection, in a way that fits you.

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Article | Lonely or Isolated at Work? Here's How to Find Connection

Most conversations about loneliness at work focus on the obvious stuff: the new joiner, the remote worker. But loneliness can show up even when you've been at your job for years, even when you're surrounded by people all day. This article explores the different forms it takes and what you can do to deepen your connections.

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Team Activity | Time to OpenUp, The Game to Play at Work

Connection doesn't always start with a big conversation. Sometimes it starts with a question. Time to OpenUp is a card game designed to spark genuine connection at work, helping you and your team go a little deeper than the usual small talk. Pick a card, answer honestly, and see what happens.

Strengthen Your Connections this Week

Have you explored OpenUp's group sessions? They're a great way to connect with others while learning about a topic that matters to you. Simply filter ''group session'' on your Spaces calendar.
Find your group session