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Insights from a Relationship Expert

All available sessions are fully booked. Please check back later for new time and dates, or stay updated through our newsletters.
  • Masterclass
  • Relationships & Identity
  • 45 min
  • English

Ever had a question about your relationship that you’d love a professional view on? In this masterclass, we explore the dynamics of connection, communication, and emotional closeness through the lens of relationship therapy.

Together with experienced relationship expert Vanessa Lamsvelt, you’ll gain fresh insights into how relationships work beneath the surface, why certain dynamics keep repeating, and what helps create more safety and connection.

In this masterclass, you will gain:
  • Core insights into relationship dynamics
  • A deeper understanding of emotions, boundaries, and connection
  • Personalised insights based on your questions, with topics shaped by your anonymous input

Can’t join live? No worries, the session is recorded and will be uploaded to the MyOpenUp library after the session.

This space is also available in:

Explore more Spaces

Relationships & Identity
The power of listening to improve your relationships
Multiple dates available UTC+1 (Amsterdam time)
Group session

Discover the power of listening to transform your relationships. This interactive group session will guide you to better understand the art of listening and how it enhances communication.

What you will learn:

Insights into why listening can be challenging

A deeper understanding of what listening is and its benefits for your relationships.

Practical tools to cultivate empathetic listening.

Whether you’re looking to improve your relationships at home, work, or in social settings, this session offers a unique blend of expert insight, group collaboration, and hands-on practice to help you grow into a more empathetic and effective communicator.

For this session we ask you to switch your camera and microphone on, because it is interactive and needs your participation.

Mar 11 @ 13:00
Apr 17 @ 12:00
Confidence & Self-Esteem
Setting healthy boundaries | Part 1
Tue 07 Apr 09:00 - 10:15 UTC+1 (Amsterdam time)
Spots available · Group session

This is part 1 of our “healthy boundaries” series. A well-balanced physical and mental well-being requires boundaries. They provide security, increased self-esteem, realistic expectations, and much more.

The first step in setting boundaries is to be self-aware and know your needs. The next step is to communicate well with others so that these needs, as well as your own identity, are respected.

This group session allows you to learn more about yourself and your own limitations. It will help you to discover the challenges you may face when trying to understand and communicate your limits, so that you can find your balance.

For this session we ask you to switch your camera and microphone on, because it is interactive and needs your participation.

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