Lifestyle Expert

Abel Tamata

Purpose

Abel helps you find your direction and sense of purpose. He spent ten years as a professional football player, which taught him a lot about focus and mental strength. The last 6 years he has run a company in coaching which taught him a lot about coaching people and management. At Openup, he uses that experience to help you discover what truly matters to you.
Living in the Netherlands with his wife and two daughters, Abel understands the need to balance personal goals with family life. He believes that everyone has a unique path, and his goal is to help you see yours more clearly. By listening to your story, he helps you find the why behind your actions. Together, you will explore your values and create a clear way forward that feels right for you.

Portrait of Abel Tamata, Lifestyle Expert

About Abel

Educational background

  • Master in Sports Management – Johan Cruyff Institute Amsterdam

Preferred therapeutic approach

Lifestyle coaching
Other

Working style

Abel starts by listening closely to your story because he wants to understand your world before offering guidance. In your first conversations, you take the lead while he asks questions to help you reflect. Once your main goals are clear, he shifts into a more active role. He uses a direct and methodical style to challenge you and help you grow. His approach is all about empowering you to make your own choices and find your own solutions. You will work together on clear goals in a way that feels personal and effective for your specific situation.

My mission is to make a difference for every person I work with.
Abel Tamata