Yara Casteleijn
Yara is a dedicated psychologist who brings warmth and structure to her sessions, helping clients navigate life’s challenges with confidence. With her background in Clinical and Health Psychology, she combines scientific knowledge with a personal, authentic approach. Yara believes in the power of daily habits and small, consistent actions for maintaining mental well-being—a philosophy she applies in both her professional practice and personal life. Her early mornings spent in reflection and movement mirror the balanced, energetic approach she brings to her work. Whether you’re struggling with anxiety, perfectionism, or workplace stress, Yara creates a supportive environment where positive change feels achievable rather than overwhelming.
About Yara
Educational background
- Master in Clinical and Health Psychology, Utrecht University
- ACT Practitioner, My HBM Center
- Bolster Seeing Practitioner: Leadership Course
Preferred therapeutic approach
Working style
Yara takes a goal-oriented approach, working with you to create a concrete plan based on your specific needs. She helps you build self-awareness step by step, enabling you to make desired changes and develop new habits that stick. Her sessions blend structure with a relaxed atmosphere, empowering you to take ownership of your progress. Yara regularly includes homework tasks, clear goal-setting, and practical skill-building exercises to help you apply what you’ve learned in daily life.
“Every step you take in the direction of your goal presents a new challenge, but an even bigger reward. Which steps do you take?”
