Spaces to OpenUp
Coping with Grief & Loss
- Masterclass
- Relationships & Identity
- 45 min
- English
Grief is a universal phenomenon, yet at the same time, it is deeply personal and different for everyone. The loss of a loved one can bring many challenging emotions, that often lead to feelings of overwhelm, confusion, and regret. Additionally, losing someone we love can make us question and reflect on other elements of our lives, including our relationships, sense of purpose, and future direction.
In this masterclass, psychologist Katja Fieguth will explore the many facets of grief and examine how it affects our lives.
This masterclass is for anyone who:
- Has experienced a loss themselves;
- Wants to support someone going through a loss;
- Wishes to better understand how grief manifests.
Can’t make it? No worries: you can find the recorded masterclass afterwards in our library.
