Judith is a psychologist at OpenUp who listens calmly and without judgment, inviting you to look at your experiences from a new perspective. A central question in her work is: where do you think your thought comes from? Through this reflective approach, she helps you explore underlying beliefs about yourself and your life.
She offers a safe and supportive space to share what is on your mind and works with you to find tools that support healthy coping strategies. Drawing on her experience in systemic and behavioral therapy, Judith believes strongly in preventive mental health care and in making psychological support accessible to everyone.
Judith works in a calm, reflective, and collaborative way. She asks thoughtful questions, gives you space to explore at your own pace, and supports you in developing insight and practical coping strategies that feel right for you.
“What have you done to stay afloat? Which coping mechanisms are you already using? What would be a good outcome of our conversation for you?”
