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Mental Well-Being Talks at Work

  • Work & Development
  • 20 min
What you'll learn
  • Mental well-being's importance & impact on team success.
  • Strategies for mental well-being talks, active listening & safety.
  • Self-care practices for you & supporting others' mental challenges.
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Course Content

Kick-start your workplace mental well-being conversations with our mini course. Perfect for new and seasoned managers, created by psychologists and managers to address common mental well-being challenges.
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Managers Opening Up
Video · 4 min
Why These Conversations Matter
Video · 1 min
Before the Conversation: Active Preparation
Article · 5 min
During the Conversation: Empathy in Practise
Article · 4 min
After the Conversation: Ongoing Support
Article · 4 min
Course Wrap-up: Key Takeaways
Article · 2 min

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