Adam Nemeth
Adam creates a safe and welcoming space where you can be fully yourself. He draws from his broad experience working with people from all walks of life to help you navigate life’s challenges. Whether you’re dealing with anxiety, exploring your identity, or feeling overwhelmed, Adam offers gentle guidance and practical tools. He believes in the power of self-compassion and helps you understand yourself better. With his background in crisis counselling and inclusive practices, Adam supports you in building resilience and finding your own path forward.
About Adam
Educational background
- Psychology Degree, Hungary
- Postgraduate Degree in Crisis Counselling
- Training in Affirmative Practices for Gender and Sexual Minorities
- Training in Neuro-affirmative Work
Preferred therapeutic approach
Working style
Adam strikes a good balance between structure and flexibility in his sessions. He takes a gentle approach while helping you set clear goals for yourself. You’ll learn practical skills and gain helpful insights about your thoughts and feelings. Adam often includes homework to support your progress between sessions. His style is neither too formal nor too casual, creating a comfortable space where you feel understood and supported.
“Exploring how to react to our own thoughts and experiences with curiosity, kindness and compassion is an extraordinary thing to do.”
