Paulina Horeni
Paulina believes that emotional regulation isn’t just about managing difficult feelings—it’s about understanding their origins and purpose in your life. She has developed a deep understanding of how we create patterns to navigate life’s challenges. When working with clients, she creates a tailored approach that honours your unique personality and circumstances. She combines cognitive-behavioural techniques with mindfulness to help you explore your thoughts and feelings in a balanced space. With genuine curiosity, Paulina helps you recognise recurring patterns that might leave you feeling stuck. Together, you’ll build boundaries that protect your well-being and develop practical skills to handle stress and anxiety in your everyday life.
About Paulina
Educational background
- MSc Clinical Psychology – Sigmund Freud University Berlin
Preferred therapeutic approach
Working style
Paulina tailors her approach to your specific needs and challenges. During sessions, she helps you identify recurring patterns that may be holding you back, while offering practical tools you can apply right away. She balances thoughtful guidance with encouraging you to discover your own solutions. With Paulina, you’ll work toward meaningful goals while gaining a deeper understanding of your emotional responses and developing skills that support lasting change.
Areas of Expertise
