Pedro Heredia
Pedro is a compassionate psychologist who focuses on helping people manage challenging emotions, build resilience, and create balance in both personal and professional areas of life. He works with individuals to identify patterns, develop healthy coping strategies, and make decisions that align with their values. Whether itâs navigating complex life transitions or addressing everyday stress, Pedro listens, guides, and collaborates to find practical solutions that support long-term well-being.
About Pedro
Educational background
- BSc in Clinical Psychology, Universidad Pontificia Comillas de Madrid
- MSc in Social and Organisational Psychology, London School of Economics and Political Sciences
- MSc in General Health Psychology, Universidad de la Rioja
- MSc in Neuropsychology, Universitat Oberta de Catalunya
Preferred therapeutic approach
Working style
Pedroâs working style combines structure and flexibility, allowing him to adapt to each personâs needs while providing a clear path forward. He empowers people to take ownership of their progress, using frequent goal-setting and skill-building exercises to promote practical change. Pedro integrates psychoeducation into his sessions to help individuals understand their behaviors and emotions, and he assigns homework regularly to reinforce new insights and techniques between conversations.
“Feelings are like waves, we canât stop them from coming, but we can choose which one to surf.”