Lifestyle Expert

Maria Isabel Ortiz

Exercise

Maria Isabel combines her deep knowledge of nutrition, exercise, and nursing to help you create lasting positive changes. She understands that your physical and mental well-being are closely connected. With her balanced approach, Maria Isabel guides you in building healthy habits that fit your daily life. She offers practical advice to help you feel better, have more energy, and develop a healthier relationship with food and exercise.

Portrait of Maria Isabel Ortiz, Lifestyle Expert

About Maria

Educational background

  • MSc Nutrition – King's College London, England, UK
  • BSc Dietetics – SUNY Oneonta, NY, USA
  • BSc Adult Nursing – Kingston University, England, UK
  • Diploma Sports Nutrition – Stonebridge Associated Colleges, England, UK

Preferred therapeutic approach

Lifestyle Medicine
Nutritional Counselling
Exercise Planning

Working style

Maria Isabel creates a balanced environment. She takes a moderate approach, neither too formal nor too casual, helping you feel comfortable while maintaining focus. Maria Isabel emphasises setting clear goals while giving you the freedom to shape your journey. She includes regular skill-building activities and educational elements to help you understand the science behind healthy living.

Book session
“Birds born in a cage think flying is an illness.” ― Alejandro Jodorowsky
Maria Isabel Ortiz
Book session

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