Tijn believes that understanding your emotions and listening to your body is key to finding balance. She helps you look beneath the surface to understand the patterns that shape your life. Having lived through many transitions—from a career in free ride skiing to selling a business and moving to a farm with horses in Portugal—Tijn knows what it is like to face fear and uncertainty. She uses these personal experiences to help you navigate your own challenges with calm confidence. Whether you are dealing with stress, feeling stuck, or wanting to improve your relationships, she supports you in finding a path that feels right for you. Tijn combines her background in (neuro)psychology with practical tools like breathwork to help you calm your mind and reconnect with yourself. Together, you will explore what is happening within you and find meaningful ways to move forward.
Tijn offers a calm and open space where you can be yourself and explore anything without judgment. Her style is empathetic yet direct; she values honest reflection to help you see your patterns more clearly. She focuses on the signals your body gives you to help you understand your emotional triggers. You can expect a goal-oriented approach where you work together on practical steps, often involving specific techniques to use between sessions. She empowers you to take the lead in your growth while providing the professional guidance needed to make lasting changes.
As we are liberated from our own fear, our presence automatically liberates others. — Marianne Williamson
