Self-Confidence & Self-Esteem Fundamentals
Explore Self-Confidence & Self-Esteem
FAQs about Self-Confidence & Self-Esteem
How Can I Build More Self-Confidence?
Confidence grows through small actions, self-awareness, and challenging negative thoughts. Recognising your strengths and taking small steps outside your comfort zone helps build trust in yourself.
What’s the Difference Between Self-Confidence and Self-Esteem?
Self-confidence is trusting your abilities, while self-esteem is valuing yourself as a person. Both are connected and can be improved with the right mindset and habits.
How Can I Stop Comparing Myself to Others?
Focusing on your own progress, practicing self-compassion, and limiting social comparison can help you develop a stronger sense of self-worth.