Self-Confidence & Self-Esteem: Resources

Feeling good about yourself isn’t about being perfect. It’s about trusting yourself, embracing growth, and recognising your strengths. Discover expert insights on building confidence, overcoming self-doubt, and developing self-esteem.

Illustration of a joyful person with a jetpack symbolising self-confidence and self-esteem

FAQs about Self-Confidence & Self-Esteem

How Can I Build More Self-Confidence?

Confidence grows through small actions, self-awareness, and challenging negative thoughts. Recognising your strengths and taking small steps outside your comfort zone helps build trust in yourself.

What’s the Difference Between Self-Confidence and Self-Esteem?

Self-confidence is trusting your abilities, while self-esteem is valuing yourself as a person. Both are connected and can be improved with the right mindset and habits.

How Can I Stop Comparing Myself to Others?

Focusing on your own progress, practicing self-compassion, and limiting social comparison can help you develop a stronger sense of self-worth.

Grow Your Confidence & Self-Worth

Self-confidence isn’t something you’re born with—it’s something you build. OpenUp helps you develop a positive mindset, overcome self-doubt, and feel more secure in yourself.

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Google Review
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