Psychologist

Daniela Tripaldi

Anxiety
Insecurity
Loneliness
Navigating change
Patterns or Coping mechanisms

With a deep understanding of how our thoughts and behaviours shape our experiences, Daniela helps you navigate life’s challenges with confidence. Drawing from her background in clinical psychology and neuroscience, she creates a supportive space where you can explore your feelings and develop practical skills. Whether you’re dealing with anxiety, feeling lonely, or facing big changes, Daniela guides you toward finding your inner strength and building meaningful connections.

Portrait of Daniela Tripaldi, Psychologist

About Daniela

Educational background

  • MSc Clinical Psychology
  • MSc Clinical Neuropsychology
  • PhD Cognitive and Existential Psychology

Preferred therapeutic approach

Cognitive Behavioural Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Transactional Analysis

Working style

Daniela strikes a balance between structure and flexibility in her sessions, creating a comfortable environment where you can speak freely. She combines gentle guidance with clear direction, helping you build practical skills you can use in daily life. She regularly includes homework tasks and goal-setting to support your progress, and explains psychological concepts in ways that are easy to understand.

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“There will be sunny days and rainy days: you can decide to make the most out of both.”
Daniela Tripaldi
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