Psychologist

Fabian Solms

Anxiety
Mood
Work stress
Purpose
Breathing

Fabian combines his background in clinical psychology and sports to help you build a more balanced life. He uses proven methods to help you manage stress, find purpose, and improve your mood. Whether you’re feeling anxious about work or seeking more meaning in life, Fabian creates a supportive space where you can explore solutions. He believes in giving you practical tools that work in daily life, helping you make lasting positive changes at your own pace.

Portrait of Fabian Solms, Psychologist

About Fabian

Educational background

  • Master in Psychology, University of Marburg
  • Bachelor in Psychology, University of Marburg
  • Value Based Counselor, IPSO
  • Sports Psychological Expert, ASP (in training)

Preferred therapeutic approach

Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Solution-focused Coaching

Working style

Fabian strikes a balance between friendly conversation and structured guidance. He follows a clear method while encouraging you to take charge of your journey. His direct yet supportive approach helps you set clear goals and develop new skills. He regularly includes practical exercises and explains psychological concepts in simple terms to help you better understand yourself.

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“Change and growth only happens when you face problems and, through that challenge, gain new skills and perspectives on life.”
Fabian Solms
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