Psychologist

Ines Gaston

High sensitivity
Patterns or Coping mechanisms
Self-confidence
Stress
Work stress

Growing up in Belgium and later living across the globe has given Ines a rich multi-cultural perspective that enriches her psychological practice. As an expat herself, she understands the unique challenges of adapting to new environments and cultures. Alongside this personal experience, Ines brings professional expertise in resilience and occupational health, helping clients navigate workplace challenges and build inner strength. With warmth and directness, she helps you recognize your coping patterns and transform them into genuine strengths. She believes we all have the power to rewrite our stories, turning life’s challenges into opportunities for growth and greater self-confidence.

Portrait of Ines Gaston, Psychologist

About Ines

Educational background

  • Master of Science in Clinical Psychology, Vrije Universiteit Brussel
  • Master in Organizational Psychology, Universiteit Antwerpen
  • Master in Clinical Psycho-Neuro-Immunology, Universidad de Salamanca (ongoing)

Preferred therapeutic approach

Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Solution-focused Coaching/Counseling

Working style

Ines creates a casual and relaxed atmosphere where practical solutions meet holistic understanding. With a well-defined methodology, she offers direct feedback while empowering you to take charge of your own journey. Ines regularly provides meaningful homework tasks that build on each session, setting clear goals to track your progress. She excels at teaching useful skills and sharing relevant psychological concepts in straightforward language that makes complex ideas easy to grasp.

“We are not what happened to us but rather we are who we choose to become.” – Carl Jung
Ines Gaston