Ana Ossa
Ana brings a warm, science-based approach to managing emotions and building confidence. With her background in emotional intelligence developed through studies in Latin America and Europe, she helps you understand how your thoughts affect your feelings and actions. Drawing from her diverse cultural experiences, Ana creates a safe space where you can explore your challenges without judgment. You’ll learn practical ways to handle worry and perfectionism while building better communication skills. Her journey through vibrant cities has enriched her perspective on human connection and emotional wellbeing. Ana believes that small, consistent steps lead to lasting change, and she’ll guide you toward more balance and self-assurance in both your personal and work life.
About Ana
Educational background
- Degree in Psychology, Pontificia Universidad Javeriana, Bogotá, Colombia
- Master's degree in Emotional Intelligence, Intervention in Emotions and Health, Universidad Complutense de Madrid, Spain
- Diploma in Emotional and Affective Disorders in the Workplace, Universidad El Bosque, Bogotá, Colombia
- Certification in Leadership Skills Training, Pontificia Universidad Javeriana, Bogotá, Colombia
- Certification in Psychological Interview Training, Pontificia Universidad Javeriana, Bogotá, Colombia
- Certification in Clinical Psychology Skills, Sociedad Colombiana de Psicoanálisis, Bogotá, Colombia
Preferred therapeutic approach
Working style
Ana strikes a balance between casual conversation and professional guidance in her sessions. She follows a clear method tailored to your needs, offering gentle support while empowering you to find your own answers. You can expect regular homework tasks, clear goals, and new skills to practice between meetings. Ana often shares helpful information about emotions and thinking patterns to help you understand your experiences better.
“Don’t wait to be healed before you let yourself be happy. Letting yourself be happy is how you heal.”
