Psychologist

Linde Wit

Anxiety
Breathing
Communication
Decision making
Boundaries

Linde helps you with stress, anxiety, and low mood, and specializes in burnout. She believes you shouldn’t have to wait until things become too much before reaching out for help. Often a few insights and small changes are enough to give you back a sense of calm and control. Through her own experiences with stress and hormonal health, Linde knows how closely body and mind are connected. That’s why she looks at your life as a whole, not just at your symptoms. She helps you understand the patterns in your thoughts and physical sensations, so you gain the tools to move forward with confidence. Her style is direct and clear, without complicated jargon, so you always know where you stand. Whether you’re struggling with burnout or feeling down or tense, with Linde you’ll find a calm space to catch your breath.

Portrait of Linde Wit, Psychologist

About Linde

Educational background

  • Master's in Health Psychology , Radboud University
  • Cognitive Behavioural Therapy, Beldman Opleidingen Nijmegen
  • Acceptance and Commitment Therapy, RINO groep Utrecht
  • CSR-method voor Stress- en Burn-out Coaching, CSR Expertisecentrum Stress en Veerkracht

Preferred therapeutic approach

CBT
ACT
Mindfulness

Working style

Linde creates a space where you can feel at ease and speak openly from the very first session. She is a deep listener who looks for what lies beneath the surface, paying attention to both your mind and body. Her style is direct and clear, yet filled with warmth. She helps you break down your experiences into small, manageable steps and frequently uses skill-building exercises and goal-setting to help you see progress. You can expect a focused yet relaxed atmosphere where complicated jargon is replaced with practical tools you can use right away.

Areas of Expertise

Anxiety
Breathing
Communication
Decision making
Boundaries
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You don’t have to carry it alone. Sometimes being heard is what makes the next step possible.
Linde Wit
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