Marina Pacini

Self-confidence Stress and anxiety Relationships Lifestyle

Marina is a psychologist at OpenUp. Marina was born and raised in Barcelona. She is a calm and easy person to talk to, especially if you are an expat living in The Netherlands.

Marina’s method includes values from brief therapy, cognitive-behavioral therapy, and acceptance-commitment therapy. She has experience working with stress, anxiety, personal development, loneliness, and relationships.

Apart from taking good care of a healthy body by sleeping well, exercising, and eating well, Marina organises and plans her days very well to avoid overwhelm and stress. She always includes a couple of free hours to do what she likes.

She completed her Master’s in General Healthcare Psychology at Universitat Abat Oliba (Barcelona).

Marina speaks Spanish, Catalan, Italian and English.

"We can't control our thoughts and feelings, but we can control what to do with them."