This is a 15 minute guided meditation to celebrate the beginning of the new year. We will work with our breathing and set an intention for the year to come.
👉 Try one of our mindfulness group sessions via Spaces to OpenUp.
This is a 15 minute guided meditation to celebrate the beginning of the new year. We will work with our breathing and set an intention for the year to come.
👉 Try one of our mindfulness group sessions via Spaces to OpenUp.
