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About us / Blog / Mindfulness meditation to begin the new year

Mindfulness meditation to begin the new year

12 Jan ‘23
15 min
Mindfulness

This is a 15 minute guided meditation to celebrate the beginning of the new year. We will work with our breathing and set an intention for the year to come.

 

👉  Try one of our mindfulness group sessions via Spaces to OpenUp.

Mindfulness

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