Nutritionist
Charlotte Lopez
Exercise
Stress
Energy
Charlotte combines her expertise in holistic nutrition, yoga, and lifestyle guidance to support you in building a healthier, more balanced life. She encourages small, achievable steps toward well-being, believing that these efforts lead to more energy, inspiration, and a greater sense of fulfillment. Her goal is to help you face each day with renewed vitality and a positive outlook.
About Charlotte
Educational background
- Bachelor of Arts in International Business Management (Berlin School of Economics and Law)
- Professional Training as Holistic Nutritionist (Akademie der Naturheilkunde)
- Diploma of Health Science (Torrens University Australia)
- 200 hours Yoga Teacher Training for Vinyasa Yoga (Vinyasa School Rishikesh, India)
- 200 hours Yoga Teacher Training for Ashtanga Yoga (Nirvana Yoga School Mysore, India)
- 100 hours Further Education Certificate for Yin Yoga (Kranti Yoga Goa, India)
- 50 hours Further Education Certificate for Trauma-informed Yoga (School Yoga Institute, Portugal)
- 50 hours Further Education Certificate for Yoga Nidra (Arhanta Yoga, Netherlands)
- International Mat Pilates Certification (Premium Pilates Brisbane, Australia)
Preferred therapeutic approach
Holistic Nutrition
Yoga and Mindfulness Practices
Pilates for Well-being
Working style
Charlotte’s sessions offer a harmonious blend of structure and flexibility. Her approach is gentle, guiding you to feel empowered through skill-building and clear goal-setting. Moderate use of homework assignments and psychoeducation ensures that progress continues outside of sessions, supporting lasting change.
“How can we take a first step closer to reaching your goal toward better health today? I can’t wait to support you on this journey!”
Charlotte Lopez
