Charlotte works as a nutritionist at OpenUp. Having been fascinated with health, nutrition and movement all her life, she believes in looking at health from a holistic perspective.
Charlotte trained to become a nutritionist at Akademie der Naturheilkunde in Switzerland and Germany and completed a diploma of health science at Torrens University Australia.
Alongside her work as a nutritionist, she works as a yoga and pilates instructor, weaving the concepts of stress reduction, mindfulness, and exercise into her holistic approach to health.
Finding purpose
Lifestyle
Mindfulness
Relationships
Self-confidence
Sleep
Stress and anxiety
Work performance
