Nutritionist

Charlotte Lopez

Exercise
Stress
Energy

Charlotte combines her expertise in holistic nutrition, yoga, and lifestyle guidance to support you in building a healthier, more balanced life. She encourages small, achievable steps toward well-being, believing that these efforts lead to more energy, inspiration, and a greater sense of fulfillment. Her goal is to help you face each day with renewed vitality and a positive outlook.

Portrait of Charlotte Lopez, Nutritionist

About Charlotte

Educational background

  • Bachelor of Arts in International Business Management (Berlin School of Economics and Law)
  • Professional Training as Holistic Nutritionist (Akademie der Naturheilkunde)
  • Diploma of Health Science (Torrens University Australia)
  • 200 hours Yoga Teacher Training for Vinyasa Yoga (Vinyasa School Rishikesh, India)
  • 200 hours Yoga Teacher Training for Ashtanga Yoga (Nirvana Yoga School Mysore, India)
  • 100 hours Further Education Certificate for Yin Yoga (Kranti Yoga Goa, India)
  • 50 hours Further Education Certificate for Trauma-informed Yoga (School Yoga Institute, Portugal)
  • 50 hours Further Education Certificate for Yoga Nidra (Arhanta Yoga, Netherlands)
  • International Mat Pilates Certification (Premium Pilates Brisbane, Australia)

Preferred therapeutic approach

Holistic Nutrition
Yoga and Mindfulness Practices
Pilates for Well-being

Working style

Charlotte’s sessions offer a harmonious blend of structure and flexibility. Her approach is gentle, guiding you to feel empowered through skill-building and clear goal-setting. Moderate use of homework assignments and psychoeducation ensures that progress continues outside of sessions, supporting lasting change.

“How can we take a first step closer to reaching your goal toward better health today? I can’t wait to support you on this journey!”
Charlotte Lopez