Ida Dommerholt
Ida combines her expertise in sports psychology with a compassionate therapeutic approach to support your well-being journey. Drawing from her rich experience working with individuals facing challenges like depression, burnout, and family dynamics, she helps you discover your inner strength and resilience. Ida brings a refreshing perspective to mental well-being, understanding how sleep difficulties, eating patterns, and attention challenges connect to your overall life satisfaction. Her energetic presence creates a safe space where you can explore what truly matters to you. Whether you’re feeling stuck at work, navigating relationship complexities, or seeking more balance and purpose, Ida guides you toward meaningful growth with creativity and genuine enthusiasm for life’s possibilities.
About Ida
Educational background
- Master in Sports and Performance Psychology, University of Amsterdam
- ACT in Actie certification
- Emotionally Focused Therapy for Individuals, EFTiN
- Emotionally Focused Therapy for Couples, Stichting EFT Nederland
Preferred therapeutic approach
Working style
Ida brings empathy and energy to each session, helping rekindle your motivation and belief in yourself. She balances a friendly approach with clear methods tailored to your needs. Ida trusts in your ability to guide your own growth while offering just the right amount of direction. You can expect regular homework tasks to help build on what you discuss in sessions, along with clear goals and skill-building activities that make a real difference in your daily life.
“I aim to live every day in line with my mission: I want to inspire autonomous growth in those around me, through ambition, creativity, and zest for life!”
