Psychologist

Lisa Freytag

Boundaries
Navigating change
Work-life-balance
Work stress
Parenting

Lisa is a psychologist who supports people navigating stress, life transitions, and emotional challenges. She helps clients explore their thoughts and feelings with curiosity and care, while also identifying practical ways to move forward.

Originally from Germany and currently based in Berlin, Lisa brings an open and culturally aware perspective to her work. Living in a diverse city has deepened her appreciation for different life stories and experiences. She believes that meaningful change begins with understanding yourself and your strengths.

Lisa works with topics such as boundaries, work-life balance, parenting, and navigating periods of change. Her approach combines reflection with practical tools that support resilience and personal growth.

Portrait of Lisa Freytag, Psychologist

About Lisa

Educational background

  • MSc Clinical Psychology and Psychotherapy, Medical School Hamburg University of Applied Sciences

Preferred therapeutic approach

Cognitive Behavioural Therapy
Mindfulness
Positive Psychology

Working style

Lisa approaches her work with empathy and encouragement. She creates a safe and supportive environment where clients feel heard and understood. Her sessions move at a pace that feels comfortable for you, allowing space to explore your experiences while also focusing on strengths and practical coping strategies. Drawing from both professional training and personal experiences, she understands how life transitions, work pressures, and health challenges can affect emotional well-being. Clients often appreciate her calm presence, openness, and ability to combine thoughtful reflection with practical guidance.

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“You have within you everything you need to cope and grow.”
Lisa Freytag
A woman with long brown hair wearing a white turtleneck and silver hoop earrings smiles softly at the camera in a bright indoor setting.
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