Psychologist

Judith Niekel-Sjoerds

Anxiety
Boundaries
Career
Emotional regulation
Navigating change

Drawing from a rich tapestry of life experiences, Judith brings warmth and wisdom to her work as a psychologist. Having lived and traveled widely, her global perspective enriches her understanding of diverse challenges. Before becoming a psychologist, Judith worked in corporate communications/marketing and educational publishing, giving her firsthand insight into workplace dynamics and career development. As a partner, parent, and daughter herself, she understands the complexities of relationships and life transitions. This blend of professional training and personal journey allows Judith to connect deeply with your unique situation, including supporting those with neurodiversity. She offers practical tools to manage anxiety, set healthier boundaries, and navigate change with confidence, providing immediate relief while building skills for long-term growth. Judith is also passionate about helping you thrive in your career, whether that’s through job crafting, brainstorming next steps, or finding greater purpose in your work.

Portrait of Judith Niekel-Sjoerds, Psychologist

About Judith

Educational background

  • MSc Lifespan Psychology – Open University (Netherlands)
  • MA European Studies (European Law, English, Spanish) – University of Amsterdam

Preferred therapeutic approach

Acceptance and Commitment Therapy
Solution-focused Coaching/Counseling
Positive Psychology

Working style

Judith is very practical and no-nonsense oriented, always providing tools for immediate relief or help in each session. She follows a structured method while strongly encouraging your independence and growth. Her balanced approach is neither too gentle nor too direct, meeting you where you are. Judith regularly assigns meaningful homework, sets clear goals, and focuses on building useful skills. She frequently shares relevant information to help you understand the “why” behind her suggested techniques.

Portrait of Judith Niekel-Sjoerds, Psychologist

Judith
Niekel-Sjoerds

Psychologist Book session
“My life motto is: living and working more lightly, together. ‘I love to coach us a little closer — a little closer to each other — because together, life feels lighter and less heavy.'”
Judith Niekel-Sjoerds
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