Psychologist

Mora Neustadt

Anxiety
Emotional regulation
Navigating change
Personal relationships

Mora believes that wellbeing grows when we feel truly safe: in our mind, in our body and in our relationships. Having lived in several countries and adapted to different cultures, she brings an open and curious perspective to every person she works with. She supports people with stress and worry, relationship challenges, difficult experiences and big life changes, combining proven methods with a warm, human presence. Whether you feel stuck in the same patterns, overwhelmed by your emotions, or simply going through a challenging chapter, Mora helps you understand what’s happening inside you and find ways forward that feel right for you. Her practice is open and inclusive of all backgrounds and identities, including the LGBTQ+ community.

Portrait of Mora Neustadt, Psychologist

About Mora

Educational background

  • BSc. Psychology - Erasmus University Rotterdam
  • MSc. Clinical Psychology - Erasmus University Rotterdam
  • Acceptance and Commitment Therapy (ACT) - Elvira Strange, MPhil, Dip, Udemy
  • Eye Movement Desensitization and Reprocessing (EMDR) Level I - European Institute of EMDR

Preferred therapeutic approach

CBT
ACT
Solution-focused Coaching/Counseling

Working style

Mora creates a safe, non-judgmental space where you can show up exactly as you are. Her sessions feel warm and down-to-earth, while always keeping a clear direction. She listens closely, asks the questions that help you see things from a new angle, and adapts to what you need in the moment: sometimes practical tools for everyday life, sometimes space to slow down and notice what your body is telling you. She explains psychology in a simple, accessible way so you can truly understand yourself, and you leave each session with something concrete to take with you.

"We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world." — Gabor Maté
Mora Neustadt