Gabriela Encina

Anxiety

Communication

Cultural challenges

Perfectionism

Work-life-balance

Gabriela has lived in three countries and more than twenty cities, so she knows from experience how a move can change the way you see yourself and the world around you. Those moves gave her a deep respect for difference and a clear sense of how our backgrounds shape our mental health. She brings humour to her work, along with the ease of someone who has started over many times herself.

Portrait of Gabriela Encina, Psychologist

About Gabriela

Educational background

Licensed Psychologist, University of Valparaíso, Chile
MSc Psychology, University of Vienna
EMCC Certified Coach

Preferred therapeutic approach

Acceptance and Commitment Therapy (ACT)

Solution focused Coaching/Counseling

Mindfulness

Working style

Gabriela listens with empathy and speaks with honesty, and she asks the questions that matter. Each session has a clear structure, with room to follow whatever comes up on the day. She offers guidance while you stay in charge of your choices. The focus is on skills you can use straight away, with homework and goals built around your life and circumstances, so progress continues between sessions.

Gabriela Encina

Psychologist Book session

Book session