Psychologist

Patricia Hundsdorfer

Anxiety
Mindfulness
Mood
Sleep
Stress

Patricia combines traditional psychology with mindfulness and nature-based approaches to support your mental well-being journey. Drawing from positive psychology, she helps you discover your inner strengths and build healthier daily habits. Whether you’re dealing with racing thoughts or sleep troubles, Patricia creates a warm, judgment-free space where you can speak openly. She believes in meeting each person with an open heart and walking alongside them as they work towards positive change.

Portrait of Patricia Hundsdorfer, Psychologist

About Patricia

Educational background

  • Master of Science in Psychology, Catholic University of EichstĂ€tt-Ingolstadt
  • Bachelor in Psychology, Catholic University of EichstĂ€tt-Ingolstadt
  • Certification in Positive Psychology, Inntal Institute
  • Training in Acceptance and Commitment Therapy (ACT)
  • Additional training in Sports Psychology and Nature Coaching

Preferred therapeutic approach

Cognitive Behavioral Therapy
Mindfulness
Positive Psychology

Working style

Patricia creates an informal, comfortable environment where you can be yourself. She balances structure with flexibility, using a gentle approach that helps you find your own path. Patricia regularly includes practical exercises and clear goals in her sessions, teaching you useful skills you can apply in daily life. She explains psychological concepts in simple terms that make sense.

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“Every person should be given the chance to realize his or her full potential and become the best version of him or herself! I’m happy to support you on that journey!”
Patricia Hundsdorfer
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